April D. Houston

 

April D. Houston, PhD(c) is a Health Psychologist Practitioner, Certified Health & Wellness and Life Coach, and Founder of Elite Coaching Health Psychology Services. With a strong foundation in health psychology, coping strategies, behavior change, motivational interviewing, stress management, and whole-person wellness she helps individuals bridge the gap between knowing what to do and consistently living it out.

Her work focuses on supporting clients through stress, anxiety, life transitions, emotional wellness, health behavior change, self-efficacy, and lifestyle alignment. She is passionate about helping individuals understand the connection between the mind, body, spirit, and behavior, while empowering them to make meaningful, sustainable changes in their lives.

Through compassionate coaching, education, and faith-informed encouragement, she creates safe spaces for healing, growth, reflection, and transformation. Her mission is to help others move from survival to wholeness...one intentional step at a time.

 

"I help individuals understand the connection between mind, body, and behavior so they can manage stress, improve health habits, navigate life transitions, cope with chronic conditions, and create lasting change. Through evidence-based health psychology principles, coaching, and compassionate support, I empower people to thrive—not just survive."

​

*****I am also available for speaking engagements, seminars, workshops, symposiums, or conferences*****